Always Tired Sleeping 12 Hours

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Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    This sleep disorder is characterized by difficulty waking , excessive sleepiness, and the inability to feel rested after sleeping at night or napping during the day. With this disorder, you may sleep as much as 14 to 18 hours a day. For treatment, …

Extreme Fatigue and Exhaustion: 10 Possible Causes

    https://www.webmd.com/balance/how-tired-is-too-tired

    I sleep 12 hours every day, but I feel fatigued and tired.

      https://www.quora.com/I-sleep-12-hours-every-day-but-I-feel-fatigued-and-tired-Does-it-mean-Im-sleeping-too-much
      If someone sleeps 12 to 16 hours a day, is it possible that that person's body actually needs that much sleep, or is there clearly something wrong that needs to be addressed? I sleep …

    Oversleeping: Causes, Health Risks, and More

      https://www.healthline.com/health/oversleeping
      People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t allow for this much...

    9 Reasons You’re Always Feeling Tired – Cleveland Clinic

      https://health.clevelandclinic.org/why-am-i-so-tired/
      Anemia. If you have an iron deficiency, known as anemia, you don’t produce …

    Are you tired from...too much sleep? - Harvard Health

      https://www.health.harvard.edu/staying-healthy/are-you-tired-from-too-much-sleep
      A bad night's sleep can leave you feeling pretty tired the next day. Put a string of those together and nagging fatigue starts to set in. Getting good sleep, in the right amount, can make a big difference in …

    📚Why Do I Need 12 Hours Of Sleep: Long Sleeping …

      https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
      It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the …

    Is it normal to sleep 12 hours and still be tired? (2023)

      https://professionalvisualstudio.com/articles/is-it-normal-to-sleep-12-hours-and-still-be-tired
      Get Into a Routine. ... Create the Perfect Sleep Environment. ... Keep a Sleep Journal. ... Avoid Oversleeping on the Weekends. ... Put Technology Away. ... Create Healthy …

    For no apparent reason, I slept 12 hours today. Is that …

      https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
      It's not uncommon to sleep 12 hours when ill or adjusting to local time when traveling. It's perfectly fine and normal. Excessive sleep can be indicative of other problems, both …

    I'm sleeping 10-12+ hours and still feel tired. : r/sleep

      https://www.reddit.com/r/sleep/comments/6ia5hg/im_sleeping_1012_hours_and_still_feel_tired/
      Blood sugar could be part of it (you get tired because the body has to expend a lot to bring down the sugar concentration, but wake up a couple hours later because the issue has …

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