Benefits Changing School Hours

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4 Benefits of Later School Start Times | K-12 Schools | U.S. News

    https://www.usnews.com/education/k12/articles/benefits-of-later-school-start-times
    Better Mental and Physical Health. Teenagers need eight to 10 hours of sleep per night, but almost 60% of middle schoolers and more than 70% of high schoolers don't get enough sleep on school ...

The Pros and Cons to Longer School Days - Walden University

    https://www.waldenu.edu/online-doctoral-programs/doctor-of-education/resource/the-pros-and-cons-to-longer-school-days
    Raises Costs. Keeping students in school longer requires a lot of additional expenditures, including teacher salaries and facility …

5 Benefits of School Starting Later - eachnight

    https://eachnight.com/sleep/benefits-of-school-starting-later/
    Delaying school start times can have various, widespread benefits for students’ physical health, mental well-being, and academic …

Delaying School Start Times Improves Students’ …

    https://www.everydayhealth.com/kids-health/delaying-school-start-times-improves-students-performance-health/
    Over time it may increase the risk of chronic health problems and early death, and in the shorter term not sleeping enough affects our thinking and memory. So it’s not surprising that numerous...

6 Benefits of Shorter School Days | Should There Be a …

    https://www.idtech.com/blog/benefits-of-shorter-school-days
    More time to explore hobbies. And no, that doesn’t mean more time for social media or …

A 9 to 5 School Day: Are Longer Hours Better for …

    https://www.nea.org/advocating-for-change/new-from-nea/9-5-school-day-are-longer-hours-better-students-and-educators
    Research on the academic impact of longer school days is mixed. The Massachusetts Department of Education conducted a study in 2006-07 and found that increasing the school day by 25 percent resulted …

Later start time for teens improves grades, mood, and …

    https://kappanonline.org/later-start-time-for-teens/
    Cigarette, alcohol, and marijuana use declined by 8% to 14% when teens slept eight or more hours each night, with depression and sexual activity also declining by 9% to 11%. Thus, the closer a school’s …

Why both teens and teachers could benefit from later …

    https://theconversation.com/why-both-teens-and-teachers-could-benefit-from-later-school-start-times-72525
    Delaying school start times is an effective countermeasure to chronic sleep loss and has a wide range of potential benefits to students with regard to physical and mental health, safety, and...

Delaying School Start Times Benefits Teens | Live Science

    https://www.livescience.com/6684-delaying-school-start-times-benefits-teens.html
    The percentage of students getting at least eight hours of sleep increased from 16.4 percent to 54.7 percent. The percentage reporting less than seven hours of sleep decreased by 79.4 percent.

Why All The Fuss About Changing School Start Times?

    https://www.njsba.org/news-publications/school-leader/november-december-2019-vol-50-no-3/why-all-the-fuss-about-changing-school-start-times/
    The Centers for Disease Control and Prevention (CDC) recommends 8 to 10 hours of sleep for adolescents and most sleep experts believe that 8.5-9 hours seems to be the correct …

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