Calories Burned Sleeping 6 Hours

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Calories Burned Sleeping | Calculator & Formula

    https://captaincalculator.com/health/calorie/calories-burned-sleeping-calculator/
    The average person burns 68-91 calories per hour, or 544-728 calories for 8 hours of sleep. You weight is an important factor in how many calories you burn while sleeping. A 150-pound (68kg) person burns 68 calories per hour sleeping (544 in 8 …

Calories Burned While Sleeping: vs Sitting and Awake - Healthline

    https://www.healthline.com/health/calories-burned-sleeping

    Calories burned while sleeping: How to …

      https://www.medicalnewstoday.com/articles/325074
      Calories burned while sleeping = (BMR / 24) x number of hours asleep x 0.85 The 40-year-old male …

    Calories Burned While Sleeping Calculator

      https://caloriesburnedhq.com/calories-burned-sleeping/
      A 20-year-old man weighing 180 pounds will burn 620 calories during 8 hours of sleep. Yet a 40-year-old woman weighing 130 pounds will only burn 430 calories during the same …

    How Your Body Uses Calories While You Sleep

      https://www.sleepfoundation.org/how-sleep-works/how-your-body-uses-calories-while-you-sleep
      As a very approximate number, we burn around 50 calories an hour while we sleep. However, every person burns a different amount of calories during sleep, …

    How Much Weight Do You Lose During …

      https://www.livestrong.com/article/402138-how-much-weight-do-you-lose-during-sleep/
      In one hour of sleep, most people burn approximately 0.3 calories for every pound of body weight. For example, a 150-pound person would multiply 150 by …

    How Many Calories Do You Burn Sleeping?

      https://eachnight.com/sleep/how-many-calories-do-you-burn-sleeping/
      Consider these examples for calories burned during eight hours of sleep: 30-year-old, 110 lb female: 406 calories. 30-year-old, 180 lb male: 601 calories. 50-year …

    Calories Burned Sleeping Calculator – Fitness Volt

      https://fitnessvolt.com/calories-burned-sleeping/
      According to the calories burned sleeping tool, a 32-year-old male who is 5’6″ tall, weighs 145 lbs, and sleeps for 6 hours will burn 388 calories/65 calories per …

    Calories Burned Awake Vs. Sleeping | livestrong

      https://www.livestrong.com/article/432703-calories-burned-awake-vs-sleeping/
      During sleep, a 125-pound person burns 38 calories an hour, a 155-pound person burns 46 calories an hour, and a 185-pound person burns 56 calories an hour. Even if you are in …

    Calories Burned Calculator

      https://www.calculator.net/calories-burned-calculator.html
      Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or …

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