Calories Burned While Sleeping 7 Hours

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Calories Burned Sleeping | Calculator & Formula

    https://captaincalculator.com/health/calorie/calories-burned-sleeping-calculator/
    The average person burns 68-91 calories per hour, or 544-728 calories for 8 hours of sleep. You weight is an important factor in how many calories you burn while sleeping. A 150-pound (68kg) person burns 68 calories per hour sleeping (544 in 8 …

Calories Burned While Sleeping: vs Sitting and Awake - Healthline

    https://www.healthline.com/health/calories-burned-sleeping

    Calories Burned While Sleeping Calculator

      https://caloriesburnedhq.com/calories-burned-sleeping/
      How many calories do you burn sleeping? Most people burn an average of 50 to 80 calories per hour of sleep. You size, age, sex and sleep duration are the key factors that …

    Calories burned while sleeping: How to …

      https://www.medicalnewstoday.com/articles/325074
      Calories burned while sleeping = (BMR / 24) x number of hours asleep x 0.85 The 40-year-old male …

    How Your Body Uses Calories While You Sleep

      https://www.sleepfoundation.org/how-sleep-works/how-your-body-uses-calories-while-you-sleep
      To calculate approximately how many calories you burn per hour of sleep, divide the number by 24 to get the hourly rate, then multiply by 0.85 to account for the …

    How Much Weight Do You Lose During Sleep? | livestrong

      https://www.livestrong.com/article/402138-how-much-weight-do-you-lose-during-sleep/
      In one hour of sleep, most people burn approximately 0.3 calories for every pound of body weight. For example, a 150-pound person would multiply 150 by 0.3 to get …

    How Many Calories Do You Burn Sleeping?

      https://eachnight.com/sleep/how-many-calories-do-you-burn-sleeping/
      Sleep Better to Burn More Calories We’ve done the math, and people can burn anywhere between 300 and 700 calories each night. To increase this number, try …

    Calories Burned Awake Vs. Sleeping | livestrong

      https://www.livestrong.com/article/432703-calories-burned-awake-vs-sleeping/
      During sleep, a 125-pound person burns 38 calories an hour, a 155-pound person burns 46 calories an hour, and a 185-pound person burns 56 calories an hour. Even if you are in one of these weight categories, the calories you burn may not be exactly the same, due to aforementioned factors that affect RMR.

    Calories Burned Calculator

      https://www.omnicalculator.com/sports/calories-burned
      Let's say you went for a whole day trip and were biking for 7 hours straight. Input all of these values into the calorie burned formula: calories = T × 60 × MET × …

    Calories Burned During Eight Hours of …

      https://www.livestrong.com/article/280877-about-calories-burned-during-eight-hours-of-sleep/
      If you weigh 160 pounds, you burn 69 calories per hour while sleeping, the FitWatch website calculates, which adds up to 552 calories burned during eight hours of sleep. A …

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