Can Only Sleep For 4 Hours

Why You Can’t Sleep Longer Than 4 Hours – & How to …

https://sleeping.guide/sleep-longer-than-4-hours/

Being stuck in a cycle of waking up after 4 hours of sleep isn’t uncommon. It can happen to many of us. Like with anything sleep-related, though, there’s never just one cause. Disturbed sleep can come from a variety of different reasons. To help, I’ve put …

5 Reasons Why You Only Sleep a Few Hours a Night

https://www.verywellhealth.com/short-duration-sleep-and-sleep-restriction-3015136

'Short sleepers' can get just 4 hours a night and feel fine.

https://medicalxpress.com/news/2019-03-short-sleepers-hours-night-fine.html

Several sleep researchers said they're most worried about really short sleepers, those who get less than four hours, regardless of how this habit makes them …

The Science Behind Why Some People Only Need 4 …

https://www.theinfographicsshow.com/science-people-only-4-hours-sleep/

He never slept beyond six hours per night. Mr. Johnson has only slept four to six hours a night for as long as he can remember. His father and four of his seven …

How to Sleep 8 Hours in 4 Hours: Get Less Sleep but …

https://www.healthline.com/health/how-to-sleep-8-hours-in-4-hours

If you’re limiting yourself to 4 hours of sleep, you’ll only have time to cycle through these stages twice. The sleep stages are: N1. This is the lightest stage of sleep, lasting 1 to 5...

People who can survive on 4 hours of sleep a night have these

https://finance.yahoo.com/news/sleepless-elite-needs-just-4-154100285.html

Jim Cramer, host of CNBC’s Mad Money and co-founder of TheStreet.com, told Business Insider that he only needs four hours of sleep each night to feel well …

I can only sleep for 4 hours at a time. Fixed it recently.

https://www.reddit.com/r/insomnia/comments/u916j2/i_can_only_sleep_for_4_hours_at_a_time_fixed_it/

Problem: Can only sleep max 4 hours at a time no matter what. Always waking up at 1-4am even if I didn't get 4 hours yet. Level of energy and sleep schedule that I've been …

I only sleep around 4-5 hours a night. Is this bad for me?

https://www.quora.com/I-only-sleep-around-4-5-hours-a-night-Is-this-bad-for-me

Short answer is, no it’s not ok for you to sleep only 6 hours. (Only 1–2% of adults can claim to naturally not need any more than 4–5 hours sleep per night. No teen should.) …

Is it possible to only need 4-6 hour sleep a night? : r/sleep

https://www.reddit.com/r/sleep/comments/114e4at/is_it_possible_to_only_need_46_hour_sleep_a_night/

Is it possible to only need 4-6 hour sleep a night? Since I was a kid, I have always functioned better on less sleep and find that I feel more tired when I sleep longer than 6 …

I can only sleep 4 hours at night, then another 4 later on …

https://www.reddit.com/r/insomnia/comments/sl7cu2/i_can_only_sleep_4_hours_at_night_then_another_4/

I can only sleep 4 hours at night, then another 4 later on in the day. It's been this way for like a year. Idk why my sleep schedule is so fucked. I can have been awake for 2 days, …