Disadvantages Of Sleeping More Than 8 Hours

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Oversleeping: Bad for Your Health? | Johns Hopkins …

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
    If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says. What’s Making You So Tired? A number of conditions can disrupt sleep or interfere with the quality of your slumber, leading you to …

Oversleeping Side Effects: Is Too Much Sleep Harmful?

    https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
    Multiple studies have found that people who sleep nine or more hours a night have significantly higher death rates than people sleeping seven to eight hours a …

Sleeping More Than 8 Hours a Night May Be a Deadly Warning …

    https://www.sciencealert.com/sleeping-more-than-8-hours-could-be-deadly
    As a result, the researchers can't say more than eight hours of sleep sleep causes an early death – just that it's something we should be …

More than 8 hours sleep each night is bad for you

    https://www.medicalnewstoday.com/releases/7333
    It seems that those who sleep eight hours have the least problems. Those who sleep 7 hours each night also had problems falling asleep and waking up feeling full of beans. …

Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    Oversleeping impacts your overall health and can have negative effects, just as a lack of sleep does. Early research suggests that longer sleep: Worsens …

Sleeping more than 8 hours? Here’s why it’s bad for you

    https://www.thehealthsite.com/news/heart-disease-sleep-sleeping-more-than-8-hours-heres-why-its-bad-for-you-sj0818-589618/
    Adding more to it, the researchers also found that staying in the bed for more than 10 hours was linked to 56 per cent more chances a death from stroke and 49 per …

The Detrimental Effects of Too Much Sleep - Verywell …

    https://www.verywellhealth.com/effects-of-sleeping-too-much-4580614
    Sleeping too much can increase a person’s risk of heart disease, which is the number one cause of death in the United States according to the Centers for Disease Control and Prevention (CDC). 14 …

Are there any disadvantages of sleeping for more than 8 …

    https://www.quora.com/Are-there-any-disadvantages-of-sleeping-for-more-than-8-hours
    Generally, sleeping too much is linked to many health risks such as heart disease, diabetes, obesity, cognitive issues like difficulty with memory, and also high mortality rate. …

8 Negative Effects Of Oversleeping - Epainassist

    https://www.epainassist.com/sleep-disorders/negative-effects-of-oversleeping
    Excessive Sleeping Increases the Risk of Heart Disease: Sleeping too much can increase the risk of developing heart disease or dying from cardiovascular disease. (6) A study conducted on few …

11 Fascinating Things It Means If You Need More Than 8 …

    https://www.bustle.com/p/11-fascinating-things-it-means-if-you-need-more-than-8-hours-of-sleep-16974036
    There are many things it could mean if you need more than eight hours of sleep per night. In some instances, snoozing the day away could be a sign of a health …

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