Effects Of Sleeping More Than 12 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- A good night’s sleep promotes overall health and mental alertness . Without enough sleep, you may feel sluggish and unable to focus. On the other hand, too much sleep can also affect your health. The exact amount of sleep you need each night …
Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Those conditions include: Sleep apnea, a breathing disorder that causes brief pauses in breathing during sleep Restless legs syndrome, a brain disorder that causes an unpleasant and sometimes …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- A careful analysis of the data from that study showed that women who slept nine to 11 hours per night were 38% more likely to have coronary heart disease than …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
The Detrimental Effects of Too Much …
- https://www.verywellhealth.com/effects-of-sleeping-too-much-4580614
- Researchers think this happens because excessive sleep triggers certain neurotransmitters in the brain. 17. Spending …
Oversleeping: The Effects & Health Risks …
- https://amerisleep.com/blog/oversleeping-the-health-effects/
- View source on extended sleep finds that when adults sleep longer than normal, they tend to report increased fatigue, irritability and lethargy — possibly triggering the desire to sleep …
What will happen if I sleep for more than 12 hours a day?
- https://www.quora.com/What-will-happen-if-I-sleep-for-more-than-12-hours-a-day
- Answer: We often hear about the real dangers of getting too little sleep, but on the other end of the spectrum, sleeping too much also appears to have some risks. Sleep is a rapidly …
The Side Effects of Oversleeping: Is Too Much Sleep …
- https://brightside.me/inspiration-health/if-you-sleep-more-than-10-hours-a-day-it-might-be-a-sign-of-a-problem-797770/
- Even when sleeping more than the recommended amount, you will most likely feel tired and exhausted. Some symptoms of hypersomnia include feeling sleepy and tired during …
📚Why Do I Need 12 Hours Of Sleep: Long …
- https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
- Long sleeper syndrome is a rare sleeping disorder affecting around 2% of people ( American Sleep Association ). It can be described as the body demanding excessive sleep hours often ranging between …
Is it unhealthy to sleep for over 12 hours? - Quora
- https://www.quora.com/Is-it-unhealthy-to-sleep-for-over-12-hours
- Inability to pay attention to anything. You’ll get easily distracted. Low sex drive. Testosterone levels are lowered by too long hours of being awake. Frequently causing …
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