Excessive Sleep Hours
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Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. Hypersomnia describes a condition in which you both …
What Causes Excessive Sleepiness?
- https://www.sleepfoundation.org/excessive-sleepiness/causes
- Excessive sleepiness refers to the urge or tendency to fall asleep when you want to be awake, such …
Excessive Sleepiness: Causes, Symptoms, …
- https://www.sleepfoundation.org/excessive-sleepiness
- Excessive sleepiness during waking hours, also referred to as daytime somnolence, may be a warning sign of poor sleep quality, sleep disorders or other …
Excessive Sleepiness: Daytime, Causes, …
- https://www.healthline.com/health/excessive-sleepiness
- Among the more common causes of excessive sleepiness are: Sleep apnea. Sleep apnea is a potentially serious condition in which you repeatedly stop and start …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- Multiple studies have found that people who sleep nine or more hours a night have significantly higher death rates than people sleeping seven to eight hours a …
The Detrimental Effects of Too Much Sleep
- https://www.verywellhealth.com/effects-of-sleeping-too-much-4580614
- Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their …
Medical and Brain Conditions That Cause …
- https://www.sleepfoundation.org/physical-health/medical-and-brain-conditions-cause-excessive-sleepiness
- The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Depression and other psychiatric …
What's Causing You to Be Sleepy? Symptoms of …
- https://www.webmd.com/sleep-disorders/features/sleepy-all-the-time
- What's Wrong With Poor Sleep? Most adults need seven to eight hours of sleep per night, although some people need more or less sleep time to be adequately rested.
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