How Many Calories Burned Sleeping 8 Hours

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Calories Burned Sleeping | Calculator & Formula

    https://captaincalculator.com/health/calorie/calories-burned-sleeping-calculator/
    An entire 8 hours of sleep will burn 544-725 calories. Sleep is the only activity that burns fewer calories than sitting at room temperature not actively digesting food. It is the lowest caloric burning activity. Calculator How many calories do you burn …

Calories Burned While Sleeping: vs Sitting and Awake - Healthline

    https://www.healthline.com/health/calories-burned-sleeping
    A person who weighs 125 pounds burns approximately 38 calories per hour sleeping. That doesn’t necessarily sound like a lot. But multiply that by the recommended seven to nine hours of...

Calories Burned During Eight Hours of Sleep

    https://www.livestrong.com/article/280877-about-calories-burned-during-eight-hours-of-sleep/
    If you weigh 160 pounds, you burn 69 calories per hour while sleeping, the FitWatch website calculates, which adds up to 552 calories burned during eight hours of sleep. A 120-pound person burns 51 calories …

Calories burned while sleeping: How to …

    https://www.medicalnewstoday.com/articles/325074
    Calories burned while sleeping = (BMR / 24) x number of hours asleep x 0.85 The 40-year-old male who weighs 195 lb …

Calories Burned While Sleeping Calculator

    https://caloriesburnedhq.com/calories-burned-sleeping/
    A 20-year-old man weighing 180 pounds will burn 620 calories during 8 hours of sleep. Yet a 40-year-old woman weighing 130 pounds will only burn 430 calories during the same …

How Many Calories Do You Burn …

    https://eachnight.com/sleep/how-many-calories-do-you-burn-sleeping/
    Average Calories Burned During 8 Hours of Sleep If you don’t like math, not to worry. Examining some average numbers …

How Much Weight Do You Lose During …

    https://www.livestrong.com/article/402138-how-much-weight-do-you-lose-during-sleep/
    In one hour of sleep, most people burn approximately 0.3 calories for every pound of body weight. For example, a 150-pound person would multiply 150 by 0.3 to get 45 calories used in one …

Calories Burned Calculator

    https://www.calculator.net/calories-burned-calculator.html
    Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or …

Sleeping BMR Calculator

    https://www.thecalculator.co/health/Sleeping-BMR-Calculator-3.html
    The calculated BMR value is going to be: 1,533 calories/ day. You can restart the calculation with any values you want for as many times as you like by pressing Calculate again. Other considerations: The BMR calculator cannot be 100% accurate because it does not take into account body fat composition.

How Your Body Uses Calories While You Sleep | Sleep …

    https://www.sleepfoundation.org/how-sleep-works/how-your-body-uses-calories-while-you-sleep
    To calculate approximately how many calories you burn per hour of sleep, divide the number by 24 to get the hourly rate, then multiply by 0.85 to account for the …

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