How Many Calories Do You Burn While Sleeping 9 Hours
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Calories Burned Sleeping | Calculator & Formula
- https://captaincalculator.com/health/calorie/calories-burned-sleeping-calculator/
- The average person burns 68-91 calories per hour, or 544-728 calories for 8 hours of sleep. You weight is an important factor in how many calories you burn while sleeping. A 150-pound (68kg) person burns 68 calories per hour sleeping (544 in 8 …
Calories Burned While Sleeping: vs Sitting and Awake - Healthline
- https://www.healthline.com/health/calories-burned-sleeping
Calories burned while sleeping: How to calculate
- https://www.medicalnewstoday.com/articles/325074
- Calories burned while sleeping = (BMR / 24) x number of hours asleep x 0.85 The 40-year-old male who weighs 195 lb and is 5 ft …
Calories Burned While Sleeping Calculator
- https://caloriesburnedhq.com/calories-burned-sleeping/
- Most people burn an average of 50 to 80 calories per hour of sleep. You size, age, sex and sleep duration are the key factors that determine how many calories you burn. Below …
How Much Weight Do You Lose During Sleep? | livestrong
- https://www.livestrong.com/article/402138-how-much-weight-do-you-lose-during-sleep/
- In one hour of sleep, most people burn approximately 0.3 calories for every pound of body weight. For example, a 150-pound person would multiply 150 by 0.3 to get 45 calories used in one hour of sleep. …
How Your Body Uses Calories While You Sleep
- https://www.sleepfoundation.org/how-sleep-works/how-your-body-uses-calories-while-you-sleep
- To calculate approximately how many calories you burn per hour of sleep, divide the number by 24 to get the hourly rate, then multiply by 0.85 to account for the …
Do You Burn Calories When You Sleep? - The Sleep Doctor
- https://thesleepdoctor.com/sleep-faqs/how-many-calories-do-you-burn-sleeping/
- Updated December 13, 2022. Even while we sleep, our bodies expend energy and burn calories. A 155-pound person burns about 44 calories an hour while …
Calories Burned While Sleeping: How Many Do You Lose?
- https://falconsleepcenter.com/how-many-calories-do-you-burn-sleeping/
- The number of calories you burn while you sleep depends on your weight, sex, and age. Generally, people burn about 60 to 100 calories per hour of sleep. Studies show mental …
Calories Burned During Eight Hours of Sleep | livestrong
- https://www.livestrong.com/article/280877-about-calories-burned-during-eight-hours-of-sleep/
- If you weigh 160 pounds, you burn 69 calories per hour while sleeping, the FitWatch website calculates, which adds up to 552 calories burned during eight hours of sleep. A 120-pound person burns 51 calories per …
Calories Burned Calculator
- https://www.calculator.net/calories-burned-calculator.html
- Calculating calories burned This calculator estimates calories burned using the following equation. Calories = Time × MET × Body Weight 200 Where time is in the unit of minutes …
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