How To Control Sleep During Study Hours
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9 Ways to Stay Awake While Studying - Healthline
- https://www.healthline.com/health/how-to-avoid-sleepiness-while-studying
How to stop falling asleep while studying: 17 tips to keep you …
- https://www.indiatoday.in/education-today/featurephilia/story/how-to-stop-falling-asleep-while-studying-17-tips-to-keep-you-awake-for-board-exam-preparation-1648066-2020-02-19
- Stick to a healthy diet. Food which is high on fat can make you sleepy and lethargic. To stop …
15 Ways to Stop Sleeping in Class - wikiHow
- https://www.wikihow.com/Stop-Sleeping-in-Class
- How to Stop Sleeping in Class Chew minty gum.. Studies show it can actually help you focus on monotonous tasks. If you’re having …
10 Most Effective Tips for Students to Avoid Sleep While …
- https://www.jagranjosh.com/articles/study-tips-for-students-how-to-avoid-sleep-while-studying-1496320175-1
How to Effectively Combat Sleepness When You Study
- https://www.newhealthadvisor.org/How-to-Avoid-Sleep-While-Studying.html
- How to Avoid Sleep While Studying By Changing Lifestyle 1. Adjust Your Caffeine Intake Going all ninja on coffee (more than 3 cups a day) won’t really give you …
16 Ways to Stay Awake While Studying - wikiHow
- https://www.wikihow.com/Stay-Awake-While-Studying
- Try to keep each total study session to no more than 5 hours long. If you study for longer than that, you’ll likely get burnt out. 12 …
15 Powerful Proven Ways To Avoid Sleep While …
- https://o3schools.com/powerful-proven-ways-to-avoid-sleep-while-studying-read-now/
- If you have planned to study during the night, then ensure you take a nap during the day to help sharpen your focus during the night. Time Management; Time management is very important for every …
Brain Basics: Understanding Sleep | National Institute of …
- https://www.ninds.nih.gov/health-information/public-education/brain-basics/brain-basics-understanding-sleep
- Sleep is important to a number of brain functions, including how nerve cells (neurons) communicate with each other. In fact, your brain and body stay remarkably …
How to Sleep Less: 18 Tips to Get to Sleep Faster and …
- https://www.healthline.com/health/healthy-sleep/how-to-sleep-less
- Around an hour before you want to fall asleep dim the lights, and begin transitioning to your sleep routine. This might include washing your face, brushing your …
What should I do to avoid sleep for studies? - Quora
- https://www.quora.com/What-should-I-do-to-avoid-sleep-for-studies
- Nowadays when its cold the best way to study is sitting inside the blanket, a big NO!! If you really want to study without being sleepy then stay away from blanket, Always wear socks and shoes. I repeat always, sit on a chair …
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