How To Stay Awake For 72 Hours

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How to Prepare Your Body to Stay Awake for 72 Hours

    https://fourtwonine.com/health/how-to-prepare-your-body-to-stay-awake-for-72-hours/
    Keep the lights on to suppress melatonin production. Don’t let yourself get too warm; wear light clothing, blow a fan on your face, and splash your face with cold water. Stay hydrated and consume more water than you think is necessary. After completing …

How to Stay Awake: 10 Tips - Verywell Health

    https://www.verywellhealth.com/tips-for-staying-awake-3015057

    If you have to be awake for 48-72 hours straight to …

      https://www.quora.com/If-you-have-to-be-awake-for-48-72-hours-straight-to-complete-a-critical-mission-or-task-what-are-some-tips-to-stay-energized-and-alert
      Plan to never have to do it again. If you are absolutely certain that you need to stay away for 48–72 hours and you are willing to take the sacrifices in health that it requires, there are things you can do to be more efficient …

    4 Ways to Stay Awake for a Long Period of Time - wikiHow

      https://www.wikihow.com/Stay-Awake-for-a-Long-Period-of-Time

      How Long Can You Go Without Sleep? Function, …

        https://www.healthline.com/health/healthy-sleep/how-long-can-you-go-without-sleep
        Staying awake for just 36 hours can have intense effects on your body. Your sleep-wake cycle helps regulate the release of certain hormones, including cortisol, …

      Sleep Deprivations Stages: The 5 Stages and What …

        https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
        It’s also a good idea to get at least 7 to 8 hours of rest each night. This will help your body get back on schedule. It can take days or weeks to recover from a bout of sleep deprivation. Just 1...

      The effects of going more than 24 hours without sleep

        https://www.medicalnewstoday.com/articles/324799
        Some effects of staying awake for 72 hours include: extreme fatigue difficulty multitasking severe concentration and memory issues paranoia depressed mood difficulty communicating with others...

      How do snipers stay awake for 72 hours (Fantasy …

        https://sleepcottage.com/how-do-snipers-stay-awake-for-72-hours/
        Sprinkling Tabasco sauce onto the finger and rubbing it under the eyes for a burning sensation that will wake them up instantly. 3. If nothing works then a sniper can …

      Extreme Sleep Deprivation: How Navy SEALs Handle …

        https://abcnews.go.com/Health/extreme-sleep-deprivation-navy-seals-handle-sleep/story?id=35286158
        To improve sleep hygiene, Americans can try to go to bed at the same time each day, get those phones out of the bedroom, make sure sleep environments are dark, quiet and cool -- and most importantly, take …

      Would it be dangerous to stay awake for 72 hours? - Quora

        https://www.quora.com/Would-it-be-dangerous-to-stay-awake-for-72-hours
        First, we should briefly cover what your body does while you sleep that it doesn't do either at all or very little while you're awake. The brain's glymphatic system cleans the toxic …

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