Ironman In 13 Hours

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Amit Samarth finishes Hamburg Ironman race in 13.01 …

    https://timesofindia.indiatimes.com/sports/more-sports/others/amit-samarth-finishes-hamburg-ironman-race-in-13-01-hours-stands-1425th-in-endurance-challenge/articleshow/92139736.cms

    Ironman Distances: How Long is an Ironman …

      https://bettertriathlete.com/triathlon-distances/ironman/
      The Ironman distance of triathlon is considered the pinnacle of multisport racing. Completing such distances requires a …

    Four secrets: How to break 10 hours in an Ironman on 10 …

      https://www.workingtriathlete.com/articles/2017/11/18/four-secrets-how-to-break-10-hours-in-an-ironman-on-10-hours-per-week

      13 weeks to a 13 hour Ironman: Triathlon Forum: Slowtwitch Forums

        https://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/13_weeks_to_a_13_hour_Ironman_P223947/
        If it is possible to train to successfully finish an ironman distance event in 13 hours with 13 weeks of preparation, not training over 13 hours in any given week; how …

      Key Components Needed for Sub 12 hr Ironman: Triathlon Forum ...

        https://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/Key_Components_Needed_for_Sub_12_hr_Ironman_P4276798/
        in 2010 i went 14:06 at LP. that was based on a 20 week build, averaging ~10 hrs a week, max of 13 hours. my race was conservative, i felt fine the next day. i have a …

      What’s a respectable time for the Ironman? - Quora

        https://www.quora.com/What-s-a-respectable-time-for-the-Ironman
        An Ironman triathlon is a 2.4-mile swim, 112-mile bike, and 26.2-mile run. The race cut-off time (the amount of time you have to cross the finish line) is 17 hours. Your average …

      12 hour Ironman: training to get there | Iron Daughter / Iron Dad

        http://www.irondaughterirondad.com/12-hour-ironman-training-to-get-there/
        …Ironman is a loooong race…there’s plenty of time to recover from ‘stuff’…so I keep saying to myself…listen to your body…watch your power…watch your …

      13 weeks to a 13hr Ironman - beginnertriathlete.com

        https://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=10154&page=1
        I would be afraid to do a 13 week plan, but most triathletes are in better condition then I am. I think she assumes that you have a really good base going in, and …

      IRONMAN

        https://www.ironman.com/
        IRONMAN ANYTHING IS POSSIBLE® FIND A RACE Register for your 2023 IRONMAN Race now and enjoy Flex90 Benefits LEARN MORE FIND YOUR DREAM …

      I Survived 50 Hours in Iron Man's Suit - YouTube

        https://www.youtube.com/watch?v=A1MB5DjH4vw
        To get up to 27% off your next Displate(s), click here! 👉 https://displate.com/zealous/displatesSpending 50 hours in an Iron Man suit actually …

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