Is It Bad To Sleep For 12 Hours
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How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- 9 to 12 hours per 24 hours. 13 to 18 years. 8 to 10 hours per 24 hours. Adults. 7 or more hours a night. In addition to age, other factors can affect how many hours of sleep you need. For example: Sleep quality. If your sleep is frequently interrupted, …
Oversleeping: Bad for Your Health? | Johns Hopkins Medicine
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Sleep needs vary somewhat from person to person. The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps …
📚Why Do I Need 12 Hours Of Sleep: Long Sleeping …
- https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
- It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- It's true a good night's sleep is essential for health. But oversleeping has been linked to a host of medical problems, including diabetes, heart disease, and …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re catching …
For no apparent reason, I slept 12 hours today. Is that …
- https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
- Sleep is one thing your body knows best, it's a restorative time, you must have needed to repair body and/or mind. Just be grateful you were able to sleep undisturbed. It's not …
I am sleeping 12 hours what's wrong with me? - Quora
- https://www.quora.com/I-am-sleeping-12-hours-whats-wrong-with-me
- Why do I consistently sleep for 12 hours? It might actually be the time your body requires. In my case, regardless what I do or don't do, I need about 9 hours of sleep per day …
What's the Best Time to Sleep and Wake Up? - Healthline
- https://www.healthline.com/health/best-time-to-sleep
- If you experience daytime sleepiness, it’s a sign that you’re not getting enough sleep at night. You might also experience accidents, irritability, and forgetfulness. …
Long Sleepers - The Sleep Doctor - American Sleep Association
- https://thesleepdoctor.com/how-sleep-works/long-sleeper/
- Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …
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