Is It Bad To Sleep For More Than 12 Hours
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Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Many people find themselves sleeping more as they get older, and assume it’s a normal part of aging, Polotsky adds. But getting older shouldn’t change your sleep needs dramatically. If you’ve ruled out those conditions and are still hitting the snooze button after 9 hours under the covers, it might be a clue that you have an underlying medical condition such as heart disease, diabetes or depression.
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- Changes in hormone levels and physical discomfort can result in poor sleep quality. Aging. Older adults need about the same amount of sleep as younger adults. As …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- It depends on your age and activity level as well as your general health and lifestyle habits. For instance, during periods of stress or illness, you may feel an …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Occasionally you may require more sleep than normal, such as after strenuous activity or travel. If another hour of shuteye helps you feel your best, then …
📚Why Do I Need 12 Hours Of Sleep: Long …
- https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
- You can't sleep the hours you need during the week and feel tired and unenergized throughout the day. You become moody and emotional. You lack focus and find it hard to …
Sleeping A Lot—And What It Could Mean
- https://www.health.com/condition/sleep/sleeping-too-much
- Medically speaking, oversleeping is sleeping for more than nine hours within a 24-hour timespan. 2 Other than long sleep duration, oversleeping is usually …
Is it unhealthy to sleep for over 12 hours? - Quora
- https://www.quora.com/Is-it-unhealthy-to-sleep-for-over-12-hours
- Regularly sleeping for longer than 12 hours may indicate a sleep disorder or an underlying health problem. Hypersomnia, a disorder that is characterised by excessive …
Sleeping When Sick: Can You Sleep Too …
- https://www.healthline.com/health/sleeping-when-sick
- Sleeping more than usual is helping your body build up its immune system and fight off your illness. If you find yourself sleeping all day when you’re sick — …
The effects of going more than 24 hours without sleep - Medical News Today
- https://www.medicalnewstoday.com/articles/324799
- Some effects of staying awake for 72 hours include: extreme fatigue difficulty multitasking severe concentration and memory issues paranoia depressed mood difficulty …
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