Is It Bad To Sleep Nine Hours
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Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says. What’s Making You So Tired? A …
What Happens When You Get Nine Hours …
- https://www.insider.com/what-happens-when-you-get-nine-hours-of-sleep-2017-11
- Although sleeping nine hours every night may sound excessive, it's within the recommended …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- Changes in hormone levels and physical discomfort can result in poor sleep quality. Aging. Older adults need about the same amount of sleep as younger …
Wake up! 9 hours of sleep a night not so healthy
- https://www.today.com/health/wake-9-hours-sleep-night-not-so-healthy-1B9522166
- Although there's been lots of talk about society sleeping too little, not much attention has been paid to the problem of too much sleep. However, studies show that …
Sleeping A Lot—And What It Could Mean
- https://www.health.com/condition/sleep/sleeping-too-much
- Experts recommend that adults get seven to nine hours of sleep each night. About one-third of adults (32.8%) get fewer than seven hours of sleep a night. 1 …
Why Getting More Than 9 Hours of Sleep …
- https://www.yahoo.com/lifestyle/why-getting-more-9-hours-215556273.html
- Experts typically recommend that adults get seven to nine hours of sleep each night —so is it possible to sleep too much? Less is known on this topic, but it …
Is 10 Hours Of Sleep Too Much? Experts Say You …
- https://www.elitedaily.com/p/is-10-hours-of-sleep-too-much-experts-say-you-shouldnt-snooze-that-much-on-the-reg-11959237
- According to research published in the European Heart Journal of Acute Cardiovascular Care, which analyzed 19 different studies including more than 800,000 …
I Slept Before 9 PM Every Night — Here’s …
- https://www.healthline.com/health/healthy-sleep/sleeping-at-9pm
- Going to bed before the ripe hour of 9:00 p.m. may sound like an escapist way of coping. But I assure you it isn’t. Instead, going to bed at 8:30 p.m. — a grace I’m …
I need around 9 hrs of sleep every night to feel fully …
- https://www.quora.com/I-need-around-9-hrs-of-sleep-every-night-to-feel-fully-rested-Is-it-normal-to-sleep-that-long
- 9 hours is a normal amount for many people. The amount of sleep you need can also vary over the course of your life. I slept an unquantifiable amount of hours as a teenager but …
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