Not Sleeping For 72 Hours

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Sleep Deprivations Stages: The 5 Stages and What …

    https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
    It’s possible to recover from sleep deprivation by sleeping more.You can start by going to bed early rather than sleeping in late. It’s also a good i…It can take days or weeks to recover from a bout of sleep deprivation. Just 1 hour o…The longer you’ve been awake, the longer it will take to get back on track. See more

How long can you go without sleep?: Effects of sleep deprivation

    https://www.medicalnewstoday.com/articles/324799
    Some effects of staying awake for 72 hours include: extreme fatigue difficulty multitasking severe concentration and memory …

How Long Can You Go Without Sleep? Function, …

    https://www.healthline.com/health/healthy-sleep/how-long-can-you-go-without-sleep
    Not getting enough sleep over a short period, such as a week, may cause: anxiety unstable mood drowsiness forgetfulness difficulty concentrating difficulty …

What Happens When You Don’t Sleep for Days

    https://www.everydayhealth.com/conditions/what-happens-when-you-dont-sleep-days/
    In a study of 16 volunteers who had to forgo sleep for 72 hours, researchers found that NK cells — or natural killer cells — decreased by 37 percent after 48 hours of …

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