Only Sleeping 4 Hours
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5 Reasons Why You Only Sleep a Few Hours a Night
- https://www.verywellhealth.com/short-duration-sleep-and-sleep-restriction-3015136
- Being unable to sleep can affect your health and well-being. Sleep disorders fall under the following categories: 1. Insomnia: Difficulty falling asleep or staying asleep 2. Hypersomnia: Excessive daytime sleepiness caused by narcolepsy, obstructive sleep apnea, and other medical conditions 3. Circadian rhythm disorders: Whe… See more
Irregular Sleep-Wake Syndrome: Causes, Diagnosis
- https://www.healthline.com/health/irregular-sleep-wake-syndrome
- Many people are able to go to bed at night and sleep until morning. But those with irregular sleep-wake syndrome experience disrupted sleep that’s often unstructured. If you have …
Why You Can’t Sleep Longer Than 4 Hours – & How to …
- https://sleeping.guide/sleep-longer-than-4-hours/
- Below are a few ways your sleep quality might be suffering. While each can be a small change, they quickly stack up to helping ensure you easily get past sleeping beyond the …
'Short sleepers' can get just 4 hours a night and feel fine.
- https://medicalxpress.com/news/2019-03-short-sleepers-hours-night-fine.html
- But is their health at risk? March 20, 2019 'Short sleepers' can get just 4 hours a night and feel fine. But is their health at risk? by Stacey Burling Credit: CC0 …
How to Sleep 8 Hours in 4 Hours: Get Less Sleep but …
- https://www.healthline.com/health/how-to-sleep-8-hours-in-4-hours
- If you’re limiting yourself to 4 hours of sleep, you’ll only have time to cycle through these stages twice. The sleep stages are: N1. This is the lightest stage of sleep, lasting 1 to 5...
The Science Behind Why Some People Only Need 4 …
- https://www.theinfographicsshow.com/science-people-only-4-hours-sleep/
- He never slept beyond six hours per night. Mr. Johnson has only slept four to six hours a night for as long as he can remember. His father and four of his seven …
I can only sleep for 4 hours at a time. Fixed it recently.
- https://www.reddit.com/r/insomnia/comments/u916j2/i_can_only_sleep_for_4_hours_at_a_time_fixed_it/
- Problem: Can only sleep max 4 hours at a time no matter what. Always waking up at 1-4am even if I didn't get 4 hours yet. Level of energy and sleep schedule that I've been …
Is it possible to only need 4-6 hour sleep a night? : r/sleep
- https://www.reddit.com/r/sleep/comments/114e4at/is_it_possible_to_only_need_46_hour_sleep_a_night/
- Is it possible to only need 4-6 hour sleep a night? : r/sleep by Anxiety_Automatic Is it possible to only need 4-6 hour sleep a night? Since I was a kid, I have always …
People who can survive on 4 hours of sleep a night have these
- https://finance.yahoo.com/news/sleepless-elite-needs-just-4-154100285.html
- Jim Cramer, host of CNBC’s Mad Money and co-founder of TheStreet.com, told Business Insider that he only needs four hours of sleep each night to feel well …
I wake up after 4 hours and can't fall asleep again for the …
- https://www.medhelp.org/posts/Sleep-Disorders/I-wake-up-after-4-hours-and-cant-fall-asleep-again-for-the-past-6-days/show/2111727
- I wake up after 4 hours and can't fall asleep again for the past 6 days Oblivion656 Okay for the past 6 days. I go to bed, I have no trouble falling asleep. But what happens is this, I …
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