Optimal Work Hours
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This is how many hours you should really be working
- https://www.atlassian.com/blog/productivity/this-is-how-many-hours-you-should-really-be-working
- A study from the World Health Organization (WHO) found that working an average of 55 hours or more each week increases your risk of stroke by 35 percent and your risk of dying from heart disease by 17 percent, compared to averaging a 35-40 hour …
The Ideal Work Schedule, as Determined …
- https://hbr.org/2015/01/the-ideal-work-schedule-as-determined-by-circadian-rhythms
- The least important tasks should be scheduled for times in which alertness is lower (very early in the morning, around 3pm, …
This Is the Ideal Number of Hours to Work …
- https://www.inc.com/jessica-stillman/this-is-the-ideal-number-of-hours-to-work-a-day-ac.html
- " Charles Darwin worked for two 90-minute periods in the morning, then an hour later on; the mathematician Henri …
OptimalWork | Fulfillment, Creativity, Productivity
- https://www.optimalwork.com/
- show you the way to a more fulfilling and productive life at work and beyond. Master your challenges. Overcome anxiety and turn challenges into growth opportunities. In just 15 to …
How Many Hours Is The Optimal …
- https://www.forbes.com/sites/jonyoushaei/2016/05/03/how-many-hours-is-the-optimal-workweek-fewer-than-you-think/
- In the United States, the average workweek is 34.4 hours, according to data from Organization for Economic Co …
The Case for the 6-Hour Workday
- https://hbr.org/2018/12/the-case-for-the-6-hour-workday
- When there was no upper limit to the hours that organizations could demand of factory workers, and the industrial revolution saw children as young as six-years-old working the coal …
Here's what scientists say is the perfect …
- https://www.usatoday.com/story/news/nation/2017/02/10/heres-what-scientists-say-perfect-work-week/97739498/
- The French say employees should work 35 hours a week. Brits tend to be at their desks for 37.5 hours. Meanwhile, Americans typically spend 47 hours a week at work. Now, …
What's the best work schedule for your age? | CNN
- https://www.cnn.com/2016/09/08/health/best-work-schedule-sleep-schedule-age/index.html
- Women in their 20s, 30s and 40s who work an average of 60 hours or more per week may triple their risks of diabetes, cancer, heart trouble and arthritis, according to …
Determine Your Most Productive Time of the Workday
- https://www.businessnewsdaily.com/8331-most-productive-work-time.html
- There’s a scientific reason that working too much kills productivity: According to an infographic by project management software Podio, your brain can only focus for 90 to …
The number of hours you should work a week to be the most …
- https://chrisbailey.com/number-of-hours-work-a-week-to-be-the-most-productive-35/
- Estimated Reading Time: 2 minutes, 9s. A lot of people think that to be the most productive they should work for 60 hours a week, but study after study has shown …
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