Preschoolers Sleep Hours
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How Much Sleep Do Babies and Kids Need? | Sleep …
- https://www.sleepfoundation.org/children-and-sleep/how-much-sleep-do-kids-need
- Sep 24, 2020
How Much Sleep Do I Need? | CDC
- https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
- The National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health. 2015;1 (1):40–43. Paruthi S, Brooks LJ, …
Sleep and Your Preschooler (for Parents) - Nemours …
- https://kidshealth.org/en/parents/sleep-preschool.html
- Preschoolers need about 10 to 13 hours of sleep each day, including naps. Set regular bedtimes, wake-up times, and nap times for your child. If your child no longer takes naps, …
Child sleep: Put preschool bedtime problems to rest
- https://www.mayoclinic.org/healthy-lifestyle/childrens-health/in-depth/child-sleep/art-20044338
- Kids 3 to 5 years old need to sleep for about 10 to 13 hours a day, which includes naps. Children at these ages often wake up early in the morning. That's why an …
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