Sleep 18 Hours

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How Much Sleep Do I Need? | CDC

    https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
    Sep 14, 2022

How many hours of sleep are enough? - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
    9 to 12 hours per 24 hours. 13 to 18 years. 8 to 10 hours per 24 hours. Adults. 7 or more hours a night. In addition to age, other factors can affect how many …

Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    This sleep disorder is characterized by difficulty waking , excessive sleepiness, and the inability to feel rested after sleeping at night or napping during the …

How Much Sleep Do We Really Need?

    https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need
    Mar 9, 2021

Sleep Deprivations Stages: The 5 Stages and What …

    https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages

    Recommended Hours of Sleep by Age Chart | Sleep.com

      https://www.sleep.com/sleep-health/how-many-hours-of-sleep
      Sep 23, 2021

    I slept for 18 hours last night. Should I be …

      https://www.quora.com/I-slept-for-18-hours-last-night-Should-I-be-concerned
      Sleeping for 18 hours one night or missing a night’s sleep is not a concern. The concern would come with a chronic pattern of too much to too little sleep. My first question is what is your average sleep …

    Hypersomnia Sleep Disorder Caused Woman To Sleep 18 Hours …

      https://www.huffpost.com/entry/hypersomnia-sleep-disorder-anna-sumner-18-hours-sleep_n_2198647
      Sumner slept up to 18 hours a day before taking a leave of absence from her job as a lawyer. Emory researchers found that she, along with 31 other patients, seem to …

    what's wrong with me? sleeping 18 hours a day! | Mumsnet

      https://www.mumsnet.com/talk/general_health/1535011-whats-wrong-with-me-sleeping-18-hours-a-day
      Go back to sleep about 7am and sleep right through to about 7pm, eat another binge and then go to bed about 11pm. Duing my waking hours I am sluggish, …

    Brain Basics: Understanding Sleep | National Institute of …

      https://www.ninds.nih.gov/health-information/public-education/brain-basics/brain-basics-understanding-sleep
      Research shows that a chronic lack of sleep, or getting poor quality sleep, increases the risk of disorders including high blood pressure, cardiovascular disease, …

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