Sleep For 18 Hours
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How Much Sleep Do I Need? | CDC
- https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
- Sep 14, 2022
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep nightly. …
How Much Sleep Do We Really Need? | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need
- Mar 9, 2021
What's the Best Time to Sleep and Wake Up? - Healthline
- https://www.healthline.com/health/best-time-to-sleep
I slept for 18 hours last night. Should I be concerned?
- https://www.quora.com/I-slept-for-18-hours-last-night-Should-I-be-concerned
- Sleeping for 18 hours one night or missing a night’s sleep is not a concern. The concern would come with a chronic pattern of too much to too little sleep. My first question is what is your average sleep over the last two …
Sleep Deprivations Stages: The 5 Stages and What …
- https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
- Stage 2: After 36 hours When you miss 36 hours of sleep, your symptoms become more intense. You’ll have an overwhelming urge to sleep. You may start to have microsleeps, or brief periods of...
Recommended Hours of Sleep by Age Chart | Sleep.com
- https://www.sleep.com/sleep-health/how-many-hours-of-sleep
- Sep 23, 2021
Hypersomnia Sleep Disorder Caused Woman To Sleep 18 Hours …
- https://www.huffpost.com/entry/hypersomnia-sleep-disorder-anna-sumner-18-hours-sleep_n_2198647
- Sumner slept up to 18 hours a day before taking a leave of absence from her job as a lawyer. Emory researchers found that she, along with 31 other patients, seem to …
what's wrong with me? sleeping 18 hours a day! | Mumsnet
- https://www.mumsnet.com/talk/general_health/1535011-whats-wrong-with-me-sleeping-18-hours-a-day
- Go back to sleep about 7am and sleep right through to about 7pm, eat another binge and then go to bed about 11pm. Duing my waking hours I am sluggish, …
Oversleeping: Bad for Your Health? | Johns Hopkins Medicine
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Sleep needs vary somewhat from person to person. The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0 …
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