Sleep Only 5 Hours
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Is 5 Hours Enough Sleep? How Much Sleep Should I Get? - Healthline
- https://www.healthline.com/health/is-5-hours-enough-sleep
5 Reasons Why You Only Sleep a Few Hours a Night
- https://www.verywellhealth.com/short-duration-sleep-and-sleep-restriction-3015136
- Some people can get by just fine with six hours of sleep each night, while others may need up to eight or nine hours. Sleep needs can be influenced by certain …
Only 5 Hours of Sleep? It’s Worse For You …
- https://www.risescience.com/blog/5-hours-of-sleep
- If you only sleep for 4-5 hours a night, you may have a sleep disorder like insomnia or sleep apnea. Poor sleep hygiene — like getting late-night bright light, eating …
The Effects of Sleeping 5 Hours a Night | livestrong
- https://www.livestrong.com/article/115829-effects-sleeping-hours-night/
- Chronic Sleep Debt. According to the National Sleep Foundation, most …
You Can Get By On Only 5 Hours Of Sleep, …
- https://www.elitedaily.com/p/is-5-hours-of-sleep-enough-you-can-get-by-but-heres-why-you-shouldnt-try-it-7931297
- But here’s the good news: Technically, five hours of sleep is enough to function. However, experts don’t recommend actively pulling an all-nighter just because …
How to sleep only for 5 hours and still be …
- https://www.quora.com/How-do-I-sleep-only-for-5-hours-and-still-be-energized-throughout-the-day
- This cycle consists of one 5 – 6 hour sleep and one 20, 60 or 90 minute nap per day. Total sleep time is around 5.3 – 10 hours per day. In regards to healt Continue Reading 28 …
Is it possible to only need 4-6 hour sleep a night? : r/sleep
- https://www.reddit.com/r/sleep/comments/114e4at/is_it_possible_to_only_need_46_hour_sleep_a_night/
- Our bodies need a regular sleep pattern. So if you’re keeping a regular sleep pattern day 11:00pm-5:00 am and then one day you sleep in until 8:00am you’re going to be groggy …
How Bad Is It That I Sleep Only Five Hours …
- https://www.gq.com/story/how-bad-is-it-that-i-sleep-five-hours-a-night
- How Bad Is It That I Sleep Only Five Hours a Night? • Decline in cognitive ability, reduced concentration, being suddenly shitty at mazes and …
Why Do I Always Wake Up After 5 hours of …
- https://doctorstevenpark.com/why-do-i-always-wake-up-after-5-hours-of-sleep
- She keeps waking up after 5 hours, despite trying every over-the-counter and prescription medication available. She has no trouble falling asleep, but is not able …
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