Sleeping 12 Or More Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- The exact amount of sleep you need each night depends on your daytime habits and activities, health, and sleep patterns. Older adults may need only six hours of sleep while other people, such as athletes, may need an extra hour of sleep. …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- Recommended amount of sleep; Infants 4 months to 12 months: 12 to 16 hours per 24 hours, including naps: 1 to 2 years: 11 to 14 hours per 24 hours, including …
Oversleeping: Bad for Your Health? | Johns Hopkins Medicine
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Sleeping A Lot—And What It Could Mean - Health
- https://www.health.com/condition/sleep/sleeping-too-much
- Experts recommend that adults get seven to nine hours of sleep each night. About one-third of adults (32.8%) get fewer than seven …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- Multiple studies have found that people who sleep nine or more hours a night have significantly higher death rates than people sleeping seven to eight hours a …
📚Why Do I Need 12 Hours Of Sleep: Long Sleeping …
- https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
- Why Do I Need 12 Hours Of Sleep: Long Sleeping Explained Definition Of Long Sleeper. Long sleeper syndrome is a rare sleeping disorder affecting around 2% of people ( American... Sleeping Through Life. Long sleeping …
Long Sleepers - The Sleep Doctor - American Sleep Association
- https://thesleepdoctor.com/how-sleep-works/long-sleeper/
- Ten or more hours of sleep a night is considered long sleep in adults. Among children and adolescents, long sleepers are those who consistently need two or more …
What's the Best Time to Sleep and Wake Up? - Healthline
- https://www.healthline.com/health/best-time-to-sleep
- Most experts recommend that adults get at least 7 hours of sleep per night. Here’s a breakdown of the average amount of sleep you should get by age: Side effects of not getting enough sleep...
Elderly Sleeping Too Much | New Health Advisor
- https://www.newhealthadvisor.org/Elderly-Sleeping-Too-Much.html
- Some of the most common symptoms of depression are sadness, lack of energy, feelings of despair, fixation on death, slow movement and speech, loss of self-worth, and sleep disturbances …
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