Sleeping 13 Hours
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How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- 9 to 12 hours per 24 hours. 13 to 18 years. 8 to 10 hours per 24 hours. Adults. 7 or more hours a night. In addition to age, other factors can affect how many …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- When the cause for your sleepiness cannot be found, the disorder is called idiopathic hypersomnia. Oversleeping, or long sleeping, is defined as sleeping more …
How Much Sleep Do I Need? | CDC
- https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
- Recommended Hours of Sleep Per Day; Newborn 0–3 months 14–17 hours (National Sleep Foundation) 1 No recommendation (American Academy of Sleep …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Sleeping A Lot—And What It Could Mean - Health
- https://www.health.com/condition/sleep/sleeping-too-much
- In medical terms, oversleeping means sleeping more than nine hours in 24 hours. It's associated with a higher risk of several …
Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 years): 11-14 hours (including naps and nighttime) Preschoolers (3-5): 10-13 hours (including naps and nighttime) School age children (6-13): 9 …
I am sleeping 13-14 hours a day. What's wrong with me?
- https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
- I would check with a physician first. Sleeping 13 hours a night is not normal. Unless one drinks heavily the night before. I'd like to be able to sleep longer. When I've slept longer, …
Long Sleepers - The Sleep Doctor - American Sleep Association
- https://thesleepdoctor.com/how-sleep-works/long-sleeper/
- Ten or more hours of sleep a night is considered long sleep in adults. Among children and adolescents, long sleepers are those who consistently need two or …
What's the Best Time to Sleep and Wake Up? - Healthline
- https://www.healthline.com/health/best-time-to-sleep
- Most experts recommend that adults get at least 7 hours of sleep per night. Here’s a breakdown of the average amount of sleep you should get by age: Side effects of not getting enough sleep...
Reddit, I just slept for 13 hours. Why does my body so …
- https://www.reddit.com/r/AskReddit/comments/rbzw4/reddit_i_just_slept_for_13_hours_why_does_my_body/
- However, I still end up sleeping over 10-11+ hours when I get home. I should also not that when I do eventually wake up, I'm not necessarily exhausted once I'm up and moving …
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