Sleeping 16 Hours

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Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep nightly. …

How many hours of sleep are enough? - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
    Recommended amount of sleep; Infants 4 months to 12 months: 12 to 16 hours per 24 hours, including naps: 1 to 2 years: 11 to 14 hours per 24 hours, including …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Sleeping A Lot—And What It Could Mean - Health

      https://www.health.com/condition/sleep/sleeping-too-much
      In medical terms, oversleeping means sleeping more than nine hours in 24 hours. It's associated with a higher risk of several …

    Is it normal to sleep 16 hours straight? - Quora

      https://www.quora.com/Is-it-normal-to-sleep-16-hours-straight
      16 hours asleep isn't normal. If this is an every day or frequent occurrence for you, there could be any of different factors at work: Some sleeping pills are very strong and cause …

    Long Sleepers - The Sleep Doctor - American Sleep Association

      https://thesleepdoctor.com/how-sleep-works/long-sleeper/
      Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …

    Excessive Sleepiness: Daytime, Causes, Age, and …

      https://www.healthline.com/health/excessive-sleepiness
      Among the more common causes of excessive sleepiness are: Sleep apnea Sleep apnea is a potentially serious condition in which you repeatedly stop and start breathing throughout the night. It...

    So i just slept for 16 hours straight... Why? : r/sleep - reddit

      https://www.reddit.com/r/sleep/comments/dqtlof/so_i_just_slept_for_16_hours_straight_why/
      Your sleep deprivation and sleepiness allowed you to go to sleep. But your body was already gearing up to begin the day. It was releasing hormones to wake you up, but you …

    Teenager Who Sleeps Up to 20 Hours a Day - Neurology …

      https://www.neurologylive.com/view/teenager-who-sleeps-20-hours-day
      The parents of a 16-year-old boy are concerned because he has been sleeping almost all day for over a month. Initially, his parents thought he had a viral …

    Why Am I Sleeping 16 Hours A Day? - immramainstitute.com

      https://immramainstitute.com/sleeping/why-am-i-sleeping-16-hours-a-day
      Is 16 hours of sleep too much? How Much Sleep Is Too Much? Sleep needs can vary from person to person, but in general, experts recommend that healthy adults …

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