Sleeping At Work After Hours

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Asleep on the Job: When to Discipline, When to …

    https://www.shrm.org/ResourcesAndTools/hr-topics/employee-relations/Pages/Sleeping-on-the-Job.aspx
    According to a 2008 poll by the NSF, prolonged workdays that extend into the night may cause Americans to fall asleep at work. Americans spent about 4.5 hours each week doing additional work from ...

9 Tips to Help You Manage Daytime Sleepiness at Work - Healthline

    https://www.healthline.com/health/daytime-sleepiness/tips-for-work

    Excessive Sleepiness: Daytime, Causes, Age, and …

      https://www.healthline.com/health/excessive-sleepiness

      Causes and Effects of Oversleeping | Sleep Foundation

        https://www.sleepfoundation.org/how-sleep-works/oversleeping
        Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep …

      Here’s How to Properly Handle an Employee Sleeping …

        https://ibuzzle.com/how-to-handle-employee-sleeping-on-job
        An employee may have inadvertently fallen asleep at work because of being ill or weak from a recent sickness. In case an employee is found asleep, it is the …

      What To Do If An Employee Falls Asleep At Work

        https://workbright.com/employee-asleep-at-work/
        A lack of work/life balance can bleed into work time in unexpected ways. Make sure every employee stops working after hours so they can feel refreshed and ready to tackle …

      23 Simple Sleep Tips for Night Shift Workers

        https://sleeping.guide/night-shift-sleep-tips-advice/
        Power through those final hours and enjoy a real rest once you’re back in bed. 2. Eat small. Hunger is a tricky one – eat too much and it’s impossible to sleep, too little and being at …

      Falling Asleep at Work? It Could Be a …

        https://www.risescience.com/blog/falling-asleep-at-work
        If your sleep debt is over five hours (the threshold for degraded performance), you can pay it down by getting extra sleep — as long as it doesn't disrupt your …

      Penalties for an employee sleeping on the …

        https://www.thehrdigest.com/penalties-employee-sleeping-job
        Penalties for Employee Who is Sleeping At Job I offered suggestions to help and had to remind him that sleeping on the job is unacceptable and the …

      Sleeping During Working Hours: 21 Crazy …

        https://sleeperholic.com/sleeping-during-working-hours-crazy-ways-to-stop-it/
        Scientists say the average adult requires 7-9 hours of sleep to function optimally. But those figures are not set in stone because there are individuals with bodies that naturally …

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