Sleeping During Working Hours

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How to Adjust Your Sleep Schedule to Work Night Shifts

    https://www.verywellhealth.com/how-can-i-adjust-my-sleep-schedule-to-work-night-shifts-3015264
    In time, your body will become used to sleeping and working during these non-traditional hours. 4 Exposure to light when you get up and minimizing exposure right before you go to sleep will also help. In addition, it's important to follow basic sleep …

9 Tips to Help You Manage Daytime Sleepiness at Work - Healthline

    https://www.healthline.com/health/daytime-sleepiness/tips-for-work

    Asleep on the Job: When to Discipline, When to …

      https://www.shrm.org/ResourcesAndTools/hr-topics/employee-relations/Pages/Sleeping-on-the-Job.aspx
      When an employee sleeps on the job, a manager’s first task is to ascertain the reason for the fatigue. Asleep on the Job: When to Discipline, When to Accommodate When an …

    Long Work Hours, Extended or Irregular Shifts, and …

      https://www.osha.gov/worker-fatigue/hazards
      Long work hours and extended and irregular shifts may be stressful physically, mentally and emotionally. The body operates on a circadian rhythm sleep/wake cycle. It is …

    Sleeping During Working Hours: 21 Crazy Ways To Stop …

      https://sleeperholic.com/sleeping-during-working-hours-crazy-ways-to-stop-it/

      Penalties for an employee sleeping on the job? - The HR …

        https://www.thehrdigest.com/penalties-employee-sleeping-job
        A 5-minute nap can help employees become alert, energetic and productive. If you cannot allot a nap time, you need to ensure that certain steps are taken to help the employee deal with the Zs. First and …

      What To Do If An Employee Falls Asleep At Work

        https://workbright.com/employee-asleep-at-work/
        What To Do If An Employee Falls Asleep At Work. Work can be exhausting. Clocking in every day, doing work that doesn’t make us excited, and thinking about unrelated life …

      Here’s How to Properly Handle an Employee Sleeping …

        https://ibuzzle.com/how-to-handle-employee-sleeping-on-job
        In case the office has a gym, the employee can be given permission to work out or meditate for 20 – 30 minutes during the allotted break time, or given short breaks …

      Sleeping on Duty Warning Letter Template (Free) - Writolay

        https://writolay.com/warning-for-sleeping-on-duty/
        I [mention your name] the [mention your designation] at [mention the name of the company or the organization] would like to warn you about your sleeping habit during office …

      Sleeping On The Job Warning Letter - CiteHR

        https://www.citehr.com/154106-sleeping-job-warning-letter.html
        If your SAO is sleeping while on duty, first he/she should be give verbal warning. This verbal warning should be given by his/her senior only (to whom he/she …

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