Sleeping Excessive Hours
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Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- A number of health conditions can also lead to oversleeping and excessive daytime sleepiness: Sleep disorders, including sleep apnea, insomnia, and narcolepsy …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Excessive Sleepiness: Daytime, Causes, Age, and …
- https://www.healthline.com/health/excessive-sleepiness
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- Sleeping too much or too little could make you weigh too much, as well. One recent study showed that people who slept for nine or 10 hours every night were 21% …
What Causes Excessive Sleepiness? | Sleep Foundation
- https://www.sleepfoundation.org/excessive-sleepiness/causes
- Excessive sleepiness refers to the urge or tendency to fall asleep when you want to be awake, such as during daytime hours. Many people commonly experience excessive sleepiness. Research shows …
The Link Between Oversleeping and Depression – …
- https://health.clevelandclinic.org/what-you-should-know-about-the-relationship-between-oversleeping-and-depression/
- If they seem to be getting plenty of sleep, 8 to 10 hours, consistently but still complaining about feeling tired or seem excessively sleepy or fatigued, then that may be …
Why Do I Sleep So Much? What Causes Excessive …
- https://www.sleepadvisor.org/why-do-i-sleep-so-much/
- Research from 2019 found that people who reported sleeping for 9 or more hours a night were 23 percent more likely to have a stroke compared to those who rested for less than 8 hours. They also found that stroke risk …
The Detrimental Effects of Too Much Sleep - Verywell …
- https://www.verywellhealth.com/effects-of-sleeping-too-much-4580614
- Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. 7 Causes There are several reasons why a person might …
Regularly sleeping too long may indicate a health problem
- https://www.washingtonpost.com/national/health-science/regularly-sleeping-too-long-may-indicate-a-health-problem/2014/03/07/6ce03894-ade5-11e2-98ef-d1072ed3cc27_story.html
- In a 2012 study, Rohit Arora, chairman of cardiology at the Chicago Medical School, found that people who slept more than eight hours a night were twice as likely as …
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