Sleeping For 14 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep Trusted Source National Library of Medicine, Biotech Information The National Center for …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- May 15, 2021
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
How Much Sleep Do I Need? | CDC
- https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
- Sep 14, 2022
Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) …
I am sleeping 13-14 hours a day. What's wrong with me?
- https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
- I just found out about “long sleeping” which is a rare sleep disorder which only occurs in about 2 percent of the population. Long sleepers sleep 10–12 hours per day or more, …
Sleeping A Lot—And What It Could Mean
- https://www.health.com/condition/sleep/sleeping-too-much
- Experts recommend that adults get seven to nine hours of sleep each night. About one-third of adults (32.8%) get fewer than seven hours of sleep a night. 1 …
Long Sleepers - The Sleep Doctor - American Sleep Association
- https://thesleepdoctor.com/how-sleep-works/long-sleeper/
- Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …
What's the Best Time to Sleep and Wake …
- https://www.healthline.com/health/best-time-to-sleep
- Recommended amount of sleep : 0–3 months : 14–17 hours total : 4–12 months : 12–16 hours ...
How Much Sleep Do We Really Need?
- https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need
- National Sleep Foundation guidelines advise that healthy adults need between 7 and 9 hours of sleep per night. Babies, young children, and teens need even more …
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