Sleeping For 20 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep nightly. A good night’s sleep promotes overall health and mental alertness . Without enough …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- In addition to age, other factors can affect how many hours of sleep you need. For example: Sleep quality. If your sleep is frequently interrupted, you're not …
Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) …
Sleeping A Lot—And What It Could Mean
- https://www.health.com/condition/sleep/sleeping-too-much
- Experts recommend that adults get seven to nine hours of sleep each night. About one-third of adults …
How Much Sleep Do We Really Need?
- https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need
- National Sleep Foundation guidelines advise that healthy adults need between 7 and 9 hours of sleep per night. Babies, young children, and teens need even more …
Is it bad to sleep for 20 hours? What are the side effects?
- https://www.quora.com/Is-it-bad-to-sleep-for-20-hours-What-are-the-side-effects
- No, if you’re tired enough, you can sleep 20 hours, sometimes more. No side-effects other than possible unemployment if you’re sleeping instead of going to work. If you are …
Excessive Sleepiness: Daytime, Causes, …
- https://www.healthline.com/health/excessive-sleepiness
- Among the more common causes of excessive sleepiness are: Sleep apnea Sleep apnea is a potentially serious condition in which you repeatedly stop and start …
What Causes Excessive Sleepiness?
- https://www.sleepfoundation.org/excessive-sleepiness/causes
- Excessive sleepiness refers to the urge or tendency to fall asleep when you want to be awake, such as during daytime hours. Many people commonly …
How on earth did I sleep for 20 hours? - Straight Dope …
- https://boards.straightdope.com/t/how-on-earth-did-i-sleep-for-20-hours/482094
- That’s just over 20 hours of sleep by my count. My dreams had been…troubling. Decided to stay up. Did some laundry. Went to work at about 6 AM, I’ve …
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