Sleeping Over 20 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep nightly. A good night’s sleep promotes overall health and mental alertness . Without enough sleep, …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- Multiple studies have found that people who sleep nine or more hours a night have significantly higher death rates than people sleeping seven to eight hours a …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- Changes in hormone levels and physical discomfort can result in poor sleep quality. Aging. Older adults need about the same amount of sleep as younger adults. As …
Sleeping A Lot—And What It Could Mean
- https://www.health.com/condition/sleep/sleeping-too-much
- In medical terms, oversleeping means sleeping more than nine hours in 24 hours. It's associated with a higher risk of several conditions, including heart …
Is it bad to sleep for 20 hours? What are the side effects?
- https://www.quora.com/Is-it-bad-to-sleep-for-20-hours-What-are-the-side-effects
- No, if you’re tired enough, you can sleep 20 hours, sometimes more. No side-effects other than possible unemployment if you’re sleeping instead of going to work. If you are …
I just slept for 20 hours straight. - HealingWell
- https://www.healingwell.com/community/default.aspx?f=24&m=2603795
- I usually sleep for about 20 hours once or twice a month. I can sleep for 20 hours, wake up for about 12 hours and then sleep for another 12 hours again. I am also …
Teenager Who Sleeps Up to 20 Hours a Day - Neurology …
- https://www.neurologylive.com/view/teenager-who-sleeps-20-hours-day
- Young people with Kleine-Levin syndrome can have episodes characterized by sleeping for up to 20 hours per day. Fevers, muscle aches, and hyperphagia can …
Elderly Sleeping Too Much | New Health …
- https://www.newhealthadvisor.org/Elderly-Sleeping-Too-Much.html
- Some of the most common symptoms of depression are sadness, lack of energy, feelings of despair, fixation on death, slow movement and speech, loss of self …
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