Slept 12 Hours

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Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Causes and Effects of Oversleeping | Sleep Foundation

      https://www.sleepfoundation.org/how-sleep-works/oversleeping
      Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of …

    For no apparent reason, I slept 12 hours today. Is that …

      https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
      It's not uncommon to sleep 12 hours when ill or adjusting to local time when traveling. It's perfectly fine and normal. Excessive sleep can be indicative of other problems, both …

    📚Why Do I Need 12 Hours Of Sleep: Long Sleeping …

      https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
      The actual quality of the sleep is normal and when able to sleep for 12 hours, people with long sleep syndrome wake up feeling refreshed. However most people are not able to sleep for such extended periods …

    12 Hours of Relaxing Sleep Music for Stress Relief, …

      https://www.youtube.com/watch?v=lh4JdZTJe7k
      12 hours of relaxing sleep music for stress relief and prevent insomnia. This calming background music is a long version of the popular track "Flying", composed by Peder B. Helland. Sleep...

    Long Sleepers - The Sleep Doctor - American Sleep Association

      https://thesleepdoctor.com/how-sleep-works/long-sleeper/
      Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …

    Sleep Calculator

      https://www.calculator.net/sleep-calculator.html
      Very generally, researchers have found that achieving 6-7 hours of sleep per night correlates with a number of positive health outcomes, but there are also many other …

    I sleep for 12+ hours every single day. : r/sleep - reddit

      https://www.reddit.com/r/sleep/comments/o1mh86/i_sleep_for_12_hours_every_single_day/
      1-2 hours of sleep per night for the past ten days. (Vent) 43 13 r/Hashimotos Join • 2 yr. ago Please help me understand these symptoms 2 3 r/sleep Join • 15 days ago 4 out of 5 …

    Why Am I Sleeping 12 Hours A Day? - CLJ

      https://communityliteracy.org/why-am-i-sleeping-12-hours-a-day/
      Why am I sleeping 15 hours a day? People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life …

    Sleeping When Sick: Can You Sleep Too Much? - Healthline

      https://www.healthline.com/health/sleeping-when-sick
      If you can’t get enough sleep at night, try napping. Keeping your nap to 30 minutes at a time may help you sleep more easily at night. The bottom line Sleeping …

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