Slept 20 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Is it bad to sleep for 20 hours? What are the side effects?
- https://www.quora.com/Is-it-bad-to-sleep-for-20-hours-What-are-the-side-effects
- No, if you’re tired enough, you can sleep 20 hours, sometimes more. No side-effects other than possible unemployment if you’re sleeping instead of going to work. If you are …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- Changes in hormone levels and physical discomfort can result in poor sleep quality. Aging. Older adults need about the same amount of sleep as younger adults. As …
Sleeping A Lot—And What It Could Mean - Health
- https://www.health.com/condition/sleep/sleeping-too-much
- In medical terms, oversleeping means sleeping more than nine hours in 24 hours. It's associated with a higher risk of several …
Sleep Deprivations Stages: The 5 Stages and What …
- https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
- Stage 2: After 36 hours When you miss 36 hours of sleep, your symptoms become more intense. You’ll have an overwhelming urge to sleep. You may start to have microsleeps, or brief periods of...
Sleep Calculator
- https://www.calculator.net/sleep-calculator.html
- A person who sleeps an adequate amount should experience no daytime sleepiness or dysfunction. Very generally, researchers have found that achieving 6-7 hours of sleep per …
I just slept for 20 hours : r/sleep - reddit
- https://www.reddit.com/r/sleep/comments/acjm7g/i_just_slept_for_20_hours/
- I just slept for 20 hours. Last night I came home after a day out with some friends. I arrived home around 7:00pm feeling extremely tired and fell asleep around 7:30pm. I woke up …
How on earth did I sleep for 20 hours? - Straight Dope …
- https://boards.straightdope.com/t/how-on-earth-did-i-sleep-for-20-hours/482094
- That’s just over 20 hours of sleep by my count. My dreams had been…troubling. Decided to stay up. Did some laundry. Went to work at about 6 AM, I’ve …
Recommended Hours of Sleep by Age Chart | Sleep.com
- https://www.sleep.com/sleep-health/how-many-hours-of-sleep
- However, it’s unlikely that you’ll fall asleep right away, so you factor in the 20 to 30 minutes it takes to settle in bed, which means: If you need 8 hours of sleep and …
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