Slept More Than 12 Hours

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Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep nightly. A good night’s sleep promotes overall health and mental alertness . Without …

Oversleeping: Bad for Your Health? | Johns …

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
    Many people find themselves sleeping more as they get older, and assume it’s a normal part of aging, Polotsky adds. But getting older shouldn’t change your sleep needs dramatically. If you’ve ruled out …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Oversleeping Side Effects: Is Too Much Sleep Harmful?

      https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
      Multiple studies have found that people who sleep nine or more hours a night have significantly higher death rates than people sleeping seven to eight hours a …

    Sleeping A Lot—And What It Could Mean …

      https://www.health.com/condition/sleep/sleeping-too-much
      Medically speaking, oversleeping is sleeping for more than nine hours within a 24-hour timespan. 2 Other than long …

    📚Why Do I Need 12 Hours Of Sleep: Long …

      https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
      Long sleeper syndrome is a rare sleeping disorder affecting around 2% of people ( American Sleep Association ). It can be described as the body demanding excessive sleep hours often ranging between …

    For no apparent reason, I slept 12 hours today. Is that …

      https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
      Sleep is one thing your body knows best, it's a restorative time, you must have needed to repair body and/or mind. Just be grateful you were able to sleep undisturbed. It's not …

    Excessive Sleepiness: Daytime, Causes, …

      https://www.healthline.com/health/excessive-sleepiness
      Among the more common causes of excessive sleepiness are: Sleep apnea Sleep apnea is a potentially serious condition in which you repeatedly stop and start breathing …

    Hypersomnia (Excessive Tiredness) Causes, Treatments …

      https://www.webmd.com/sleep-disorders/hypersomnia
      Excessive Sleepiness Why Do I Sleep So Much? Hypersomnia, which refers to either excessive daytime sleepiness or excessive time spent sleeping, is a condition in which a …

    Long Sleepers - The Sleep Doctor - American Sleep Association

      https://thesleepdoctor.com/how-sleep-works/long-sleeper/
      Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …

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