Why Am I Tired After Sleeping 11 Hours
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6 Reasons You're Waking Up Tired After a Full Night's …
- https://www.livestrong.com/article/13721828-feeling-tired-after-sleeping/
- It's common sense that getting too little sleep makes you tired. But did you know that too much can make you drowsy too? That's right, oversleeping can also cause you to feel sluggish and lethargic. In fact, any divergence from your regular sleep …
11 Reasons You Might Be Tired, Even After Sleeping …
- https://www.bustle.com/wellness/reasons-you-might-be-tired-even-after-sleeping-well
- Lack Of Movement Can Decrease Sleep Quality. A lot of people associate …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re catching …
Waking up tired: Causes, symptoms, and …
- https://www.medicalnewstoday.com/articles/waking-up-tired
- Iron deficiency anemia can cause people to feel run down and tired during the day. People may also …
Why You Feel More Tired After Sleeping …
- https://www.insider.com/why-am-i-tired-after-sleeping-more-oversleeping-side-effects-2017-1
- When you sleep an extra hour or two more than you normally do, chances are you're going to wake …
11 Scientific Reasons You’re Tired After A Good Night’s …
- https://www.fatherly.com/health/why-people-get-tired-after-enough-sleep
- Dehydration makes people feel tired by causing muscle soreness, which increases fatigue and recovery time. On top of that, when you don’t have enough water, …
Sleep Deprivations Stages: The 5 Stages …
- https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
- It’s common to miss 24 hours of sleep. It also won’t cause major health problems, but you can expect to feel tired and “off.” According to the Centers for …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
- People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t …
Waking Up Tired? Causes & What To Do - The Sleep Doctor
- https://thesleepdoctor.com/sleep-faqs/why-do-i-wake-up-tired/
- As for alcohol, it takes the average human 1 hour to metabolize 1 alcoholic beverage, so if you have 2-3 glasses with dinner, make sure it is out of your system …
Why do people feel more tired after an 11-hour sleep …
- https://www.quora.com/Why-do-people-feel-more-tired-after-an-11-hour-sleep-than-a-6-hour-sleep
- If one sleeps eleven hours but does not experience the normal stages of sleep, mainly not enough deep sleep, he or she will not feel rested. Or, it could just be that it is too much …
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