Why Did I Sleep 13 Hours

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Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re catching up after a few nights of sleep deprivation. However, consistently oversleeping may be …

Oversleeping: Bad for Your Health? | Johns …

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
    Narcolepsy, a brain disorder that interferes with the body’s sleep-wake cycles; Delayed sleep phase syndrome, a disorder in which your circadian rhythm, or biological clock, keeps you up into the wee …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    I am sleeping 13-14 hours a day. What's wrong with me?

      https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
      I would check with a physician first. Sleeping 13 hours a night is not normal. Unless one drinks heavily the night before. I'd like to be able to sleep longer. When I've slept longer, …

    Sleep Deprivations Stages: The 5 Stages …

      https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
      If your sleep deprivation is due to sleep apnea, you might be given a device to help you breathe during sleep. A …

    Sleeping A Lot—And What It Could Mean …

      https://www.health.com/condition/sleep/sleeping-too-much
      Sleeping nine hours was associated with a 14% increased risk of dying, 10 hours with a 30% higher risk, and 11 hours with a 47% higher risk. The risk of dying from heart disease and …

    Why Did I Sleep For 13 Hours? - immramainstitute.com

      https://immramainstitute.com/sleeping/why-did-i-sleep-for-13-hours
      Most likely, you're still tired after eight hours of sleep because of these three factors: (1), you don't know your sleep need, (2) you're not taking into account your sleep …

    Reddit, I just slept for 13 hours. Why does my body so …

      https://www.reddit.com/r/AskReddit/comments/rbzw4/reddit_i_just_slept_for_13_hours_why_does_my_body/
      If it (13 hrs of sleep) happens consistently and you still feel exhausted, it might be worth getting a full physical and having your blood and thyroid checked. But most likely, as my …

    Oversleeping Side Effects: Is Too Much Sleep Harmful?

      https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
      A careful analysis of the data from that study showed that women who slept nine to 11 hours per night were 38% more likely to have coronary heart disease than …

    Long Sleepers - The Sleep Doctor - American Sleep Association

      https://thesleepdoctor.com/how-sleep-works/long-sleeper/
      Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …

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