Why Did I Sleep 16 Hours

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Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re catching up after a few nights of sleep deprivation. However, consistently oversleeping may be …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Oversleeping Side Effects: Is Too Much Sleep Harmful?

      https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
      Similarly, if your oversleeping is caused by an underlying medical condition, treating this disorder may allow you to return to normal sleep habits. Regardless of the …

    Excessive Sleepiness: Daytime, Causes, Age, and …

      https://www.healthline.com/health/excessive-sleepiness

      Why did I sleep for 16 hours last night? : r/sleep

        https://www.reddit.com/r/sleep/comments/golwz8/why_did_i_sleep_for_16_hours_last_night/
        Why did I sleep for 16 hours last night? I finally was able to fix my sleeping schedule by having a horrible day the other day and waking up at 5 P.M but sleeping for a regular 8 …

      So i just slept for 16 hours straight... Why? : r/sleep - reddit

        https://www.reddit.com/r/sleep/comments/dqtlof/so_i_just_slept_for_16_hours_straight_why/
        Your sleep deprivation and sleepiness allowed you to go to sleep. But your body was already gearing up to begin the day. It was releasing hormones to wake you up, but you …

      Is it normal to sleep 16 hours straight? - Quora

        https://www.quora.com/Is-it-normal-to-sleep-16-hours-straight
        16 hours asleep isn't normal. If this is an every day or frequent occurrence for you, there could be any of different factors at work: Some sleeping pills are very strong and cause …

      Why Am I Sleeping 16 Hours A Day? - immramainstitute.com

        https://immramainstitute.com/sleeping/why-am-i-sleeping-16-hours-a-day
        Most likely, you're still tired after eight hours of sleep because of these three factors: (1), you don't know your sleep need, (2) you're not taking into account your …

      Why Did I Sleep For 16 Hours? - immramainstitute.com

        https://immramainstitute.com/sleeping/why-did-i-sleep-for-16-hours
        Why Did I Sleep For 16 Hours - What other sources say: Oversleeping: Causes, Health Risks, and More - Healthline? Oversleeping is called hypersomnia or …

      Sleeping A Lot—And What It Could Mean - Health

        https://www.health.com/condition/sleep/sleeping-too-much
        In medical terms, oversleeping means sleeping more than nine hours in 24 hours. It's associated with a higher risk of several conditions, including heart disease, …

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