Why Did I Sleep For 16 Hours

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Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re catching up after a few nights of sleep deprivation. However, consistently oversleeping may be the …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Oversleeping Side Effects: Is Too Much Sleep Harmful?

      https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
      The doctor can help you determine why you oversleep. If your oversleeping is caused by alcohol or certain prescription medications, cutting back on or eliminating …

    Excessive Sleepiness: Daytime, Causes, Age, and …

      https://www.healthline.com/health/excessive-sleepiness

      So i just slept for 16 hours straight... Why? : r/sleep - reddit

        https://www.reddit.com/r/sleep/comments/dqtlof/so_i_just_slept_for_16_hours_straight_why/
        Your sleep deprivation and sleepiness allowed you to go to sleep. But your body was already gearing up to begin the day. It was releasing hormones to wake you …

      Sleeping A Lot—And What It Could Mean …

        https://www.health.com/condition/sleep/sleeping-too-much
        In medical terms, oversleeping means sleeping more than nine hours in 24 hours. It's associated with a higher risk of several conditions, including heart disease, stroke, and heart failure....

      Why did I sleep for 16 hours last night? : r/sleep

        https://www.reddit.com/r/sleep/comments/golwz8/why_did_i_sleep_for_16_hours_last_night/
        Why did I sleep for 16 hours last night? I finally was able to fix my sleeping schedule by having a horrible day the other day and waking up at 5 P.M but sleeping for a regular 8 …

      Is it normal to sleep 16 hours straight? - Quora

        https://www.quora.com/Is-it-normal-to-sleep-16-hours-straight
        16 hours asleep isn't normal. If this is an every day or frequent occurrence for you, there could be any of different factors at work: Some sleeping pills are very strong and cause …

      Why Am I Sleeping 16 Hours A Day? - immramainstitute.com

        https://immramainstitute.com/sleeping/why-am-i-sleeping-16-hours-a-day
        Most likely, you're still tired after eight hours of sleep because of these three factors: (1), you don't know your sleep need, (2) you're not taking into account your …

      Long Sleepers - The Sleep Doctor - American Sleep Association

        https://thesleepdoctor.com/how-sleep-works/long-sleeper/
        While sleep needs vary among people, even in the same age group, long sleepers spend far more time resting each night than the recommended hours of sleep. …

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