Why Do I Sleep 11 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re catching up after a few nights of sleep deprivation. However, consistently oversleeping may be …
Oversleeping: Bad for Your Health? | Johns Hopkins Medicine
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says. What’s Making You So Tired? A number of conditions can disrupt sleep or interfere …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Long Sleepers - The Sleep Doctor - American Sleep Association
- https://thesleepdoctor.com/how-sleep-works/long-sleeper/
- While sleep needs vary among people, even in the same age group, long sleepers spend far more time resting each night than the recommended hours of sleep. …
Sleeping A Lot—And What It Could Mean - Health
- https://www.health.com/condition/sleep/sleeping-too-much
- Sleeping nine hours was associated with a 14% increased risk of dying, 10 hours with a 30% higher risk, and 11 hours with a 47% …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- A careful analysis of the data from that study showed that women who slept nine to 11 hours per night were 38% more likely to have coronary heart disease than …
I've slept 11 hours for no precise reason and I was …
- https://www.quora.com/Ive-slept-11-hours-for-no-precise-reason-and-I-was-incredibly-tired-and-muscle-stiff-all-day-Is-that-normal-I-have-no-sleep-debt-sleep-8-hours-all-the-time
- If someone sleeps 12 to 16 hours a day, is it possible that that person's body actually needs that much sleep, or is there clearly something wrong that needs to be addressed? I sleep …
Is it bad to get 11 hours of sleep a night? - Quora
- https://www.quora.com/Is-it-bad-to-get-11-hours-of-sleep-a-night
- 3 y. If you are tired for a day or just feeling lazy, it is perfectly okay to sleep 11 hours for just a day occasionally. But this cannot be a daily practice. But even then, if you do so, there may be a specific health …
Excessive Sleepiness: Daytime, Causes, Age, and …
- https://www.healthline.com/health/excessive-sleepiness
- Among the more common causes of excessive sleepiness are: Sleep apnea Sleep apnea is a potentially serious condition in which you repeatedly stop and start breathing throughout the night. It...
📚Why Do I Need 12 Hours Of Sleep: Long Sleeping …
- https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
- You need more sleep than your friends and family. You can't sleep the hours you need during the week and feel tired and unenergized throughout the day. You become moody and emotional. You lack focus and find it …
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