Why Do I Sleep For 10 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- The exact amount of sleep you need each night depends on your daytime habits and activities, health, and sleep patterns. Older adults may need only six hours of sleep while other people, such as athletes, may need an extra hour of sleep. …
Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says. What’s Making You So Tired? A …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Long Sleepers - The Sleep Doctor - American Sleep Association
- https://thesleepdoctor.com/how-sleep-works/long-sleeper/
- Ten or more hours of sleep a night is considered long sleep in adults. Among children and adolescents, long sleepers are those who consistently need two or more …
Sleeping For 10 Hours Straight Feels Incredible, But …
- https://www.elitedaily.com/p/is-10-hours-of-sleep-too-much-experts-say-you-shouldnt-snooze-that-much-on-the-reg-11959237
- "Once someone sleeps for longer than around nine hours, they are considered to be long sleepers." While a lie-in on a Saturday morning after a night out …
Excessive Sleepiness: Daytime, Causes, …
- https://www.healthline.com/health/excessive-sleepiness
- Among the more common causes of excessive sleepiness are: Sleep apnea Sleep apnea is a potentially serious condition in which you repeatedly stop and start …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- If you average more than seven or eight hours of sleep per night, see a doctor for a checkup. The doctor can help you determine why you oversleep. If your …
📚Why Do I Need 12 Hours Of Sleep: Long …
- https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
- By under sleeping during the week you accrue a sleep debt which must be settled on weekends. As a result, long sleepers often sleep over 15 hours on their off days. …
The Side Effects of Oversleeping: Is Too Much Sleep …
- https://brightside.me/inspiration-health/if-you-sleep-more-than-10-hours-a-day-it-might-be-a-sign-of-a-problem-797770/
- Yes, not getting the right amount of sleep can cause serious oversleeping problems. Whether by choice or due to other factors, a lack of sleep can make you sleep more …
Why do I keep unintentionally sleeping for 10+ hours?
- https://www.quora.com/Why-do-I-keep-unintentionally-sleeping-for-10-hours
- Why do I need 10 hours of sleep every night? Two possible answers present themselves:: First, that's just how much your individual physiology demands. Sleep needs vary greatly, …
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