Why Is It Bad To Sleep For 12 Hours
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Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- A number of conditions can disrupt sleep or interfere with the quality of your slumber, leading you to feel tired and sluggish even after spending 8 hours in bed, says Polotsky. Those conditions include: Sleep apnea, a breathing disorder that causes brief pauses in …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- A number of health conditions can also lead to oversleeping and excessive daytime sleepiness: Sleep disorders, including sleep apnea, insomnia, and narcolepsy …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- Multiple studies have found that people who sleep nine or more hours a night have significantly higher death rates than people sleeping seven to eight hours a …
Why Do I Need 12 Hours Of Sleep: Long …
- https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
- It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- In addition to age, other factors can affect how many hours of sleep you need. For example: Sleep quality. If your sleep is frequently interrupted, you're not …
For no apparent reason, I slept 12 hours today. Is that …
- https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
- Sleep is one thing your body knows best, it's a restorative time, you must have needed to repair body and/or mind. Just be grateful you were able to sleep undisturbed. It's not …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
- People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t …
Long Sleepers - The Sleep Doctor - American Sleep Association
- https://thesleepdoctor.com/how-sleep-works/long-sleeper/
- Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …
Is it unhealthy to sleep for over 12 hours? - Quora
- https://www.quora.com/Is-it-unhealthy-to-sleep-for-over-12-hours
- Sleeping for more than 12 hours can be an indicator of an underlying health problem, such as depression, sleep disorders, or certain medical conditions. However, occasional …
Sleeping A Lot—And What It Could Mean
- https://www.health.com/condition/sleep/sleeping-too-much
- Medically speaking, oversleeping is sleeping for more than nine hours within a 24-hour timespan. 2 Other than long sleep duration, oversleeping is usually …
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